Treatments

Acupuncture

Acupuncture treatment involves the insertion of very fine needles into specific points on the body to affect the flow of your body’s qi, or vital energy. Read more about acupuncture here. Among others, acupuncture can help you to address:

  • Pain management
  • Musculoskeletal issues
  • Skin concerns
  • Digestive and gastrointestinal disorders
  • Headaches and migraines
  • Stress, anxiety and insomnia
  • Immunity and preventative health
  • Women’s Health: menstrual disorders, fertility, pregnancy, childbirth & menopause

Tui Na massage

Tui Na is a highly advanced system of massage which can be used to manage both physical and emotional problems. While it is relatively unknown in the West, in China, Tui Na is widely used in conventional hospitals for a wide range of conditions. It is popular in the management of muscular tension, stiffness, pain and musculoskeletal conditions such as back pain, sciatica, tennis elbow, soft tissue injuries and chronic joint pains. Read more about TuiNa here. It is known to be effective way to address, among others

  • digestive disorders
  • headaches
  • anxiety
  • depression
  • issues related to sleep and energy levels
  • women’s health: menstrual disorders, fertility, pregnancy, childbirth & menopause

Cupping

The fire cupping therapy has been used for thousands of years. More recently it has become popular with Olympic swimmers as it has ability to alleviate pains and remove toxins. Cupping is used on the back, neck, and shoulders to treat musculoskeletal conditions, expel pathogens and move stagnations. It increases blood flow and improves the flow of bodies vital energy. Read more about cupping here. Try cupping for:

  • Relaxation
  • Immunity
  • Wellbeing

Gua Sha

Gua sha is part of traditional Chinese medicine in which a tool is used to scrape people’s skin to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery. Read more about Gua Sha here.

  • Pain relief
  • Promotes circulation
  • Reduce inflammation
  • Stimulate the immune system

Reiki

Reiki is a Japanese therapeutic touch therapy that was developed by Mikao Usui in Japan in the early 20th century. Reiki means ‘Universal energy’. Reiki is a simple, natural and safe method to promote healing and improve overall wellbeing. Reiki feels deeply relaxing, can relieve emotional stresses and raise overall energy levels. Read more about Reiki here. Some benefits of Reiki are:

  • Stress relief
  • Deep relaxation
  • Improved sleep
  • Pain relief
  • Detoxification
  • Strengthening of the natural self-healing powers
  • Increased energy, vitality and confidence
  • Release of emotional and energetic blockages
  • Support for personal and spiritual growth
  • Balance in life and inner peace