If you have any questions about your conditions or need help choosing the right treatment please get in touch
Acupuncture treatment involves the insertion of very fine needles into specific points on the body to affect the flow of your body’s qi, or vital energy. Read more about acupuncture here. Among others, acupuncture can help you to address:
- Pain management
- Fertility
- Musculoskeletal issues
- Women’s Health: menstrual disorders, pregnancy & menopause
- Stress, anxiety and depresion
- Insomnia
- Digestive and gastrointestinal disorders
- Headaches and migraines
- Skin concerns
- Seasonal Allergies
If you have any questions on acupuncture or how it can help your condition as here:
Tui Na is a highly advanced system of massage which can be used to manage both physical and emotional problems. While it is relatively unknown in the West, in China, Tui Na is widely used in conventional hospitals for a wide range of conditions. Read more about TuiNa here. It is popular in the management of muscular tension, stiffness, pain and musculoskeletal conditions but also is effective way to address other issues. Tui Na can help you to address:
- back pain
- sciatica
- tennis ellbow
- soft tissue injuries
- chronic pain
- digestive disorders
- headaches
- anxiety
- depression
- issues related to sleep and energy levels
- women’s health: menstrual disorders, pregnancy, & menopause
Cupping therapy has been used for thousands of years. More recently it has become popular with Olympic swimmers as it has ability to alleviate pains and remove toxins. Cupping is used on the back, neck, and shoulders to treat musculoskeletal conditions, expel pathogens and move stagnations. It increases blood flow and improves the flow of bodies vital energy. Read more about cupping here. Try cupping for:
- Musculoskeletal conditions
- Relaxation
- Immunity
- Wellbeing
“Ilze is absolutely AMAZING and would recommend her to everyone. I love the holistic mixed approach she uses – from nutrition, to acupuncture, to massage, to giving me mediations and visualisations, ear seeds – each time she has something new and interesting to offer. She is the best. X
Georgia, 29
Gua sha is part of traditional Chinese medicine in which a tool is used to scrape people’s skin to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery. Read more about Gua Sha here.
- Pain relief
- Promotes circulation
- Reduce inflammation
- Stimulate the immune system
Reiki is a Japanese therapeutic touch therapy that was developed by Mikao Usui in Japan in the early 20th century. Reiki means ‘Universal energy’. Reiki is a simple, natural and safe method to promote healing and improve overall wellbeing. Reiki feels deeply relaxing, can relieve emotional stresses and raise overall energy levels. Read more about Reiki here. Some benefits of Reiki are:
- Stress relief
- Deep relaxation
- Improved sleep
- Pain relief
- Detoxification
- Strengthening of the natural self-healing powers
- Increased energy, vitality and confidence
- Release of emotional and energetic blockages
- Support for personal and spiritual growth
- Balance in life and inner peace
